Elevating Wellness Through the Healing Power of Sound

Press

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Equinox.com

Discover the restorative power of sound meditation and how to practice it for inner peace. ➤

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Sound Healing and Meditation - New York

Immerse yourself in blissful tranquility with this exclusive Manhattan sound healing session. Let expert Franck Raharinosy guide you through a transformative hour of mediation and sonic therapy that rejuvenates mind, body, and spirit. ➤

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Franck Raharinosy - Ain’t No Mountain High Enough

Franck Raharinosy is a sound practitioner known for his Equinox Sonic Meditation sessions, which blend breathwork, gentle movement, and immersive gong soundscapes to promote relaxation and mindfulness. His work helps individuals reconnect with themselves, reduce stress, and find stillness. With over a decade of experience, Franck has led sessions for organizations like Tibet House and American Express, offering healing through sound in both private and corporate settings. ➤

A flat lay of sound bowls, a hammered gavel, and wooden mallets on a black mat, with a wooden background. Text overlay discusses sound meditation and tuning ideas.

Equinox.com

The Power of Sound

You can meditate using a breathing pattern, a mantra, body scan, or you could simply listen. That’s the idea behind sound meditation, which can help you tap into a new level of relaxation. Here, HeadStrong creator Michael Gervais and sound practitioner Franck Raharinosy discuss five interesting ideas around tuning in. ➤